Classes & Programs

Together, you and your toddler will learn the fundamentals of movement, basic gymnastic body positions, and skills using the gym’s fun-filled movement stations specifically designed for your toddler.

This class is designed for children who are able to be in a class independent of their parents.

This class transitions children from the simple activities of the preschool program into more form-oriented gymnastics.

Students in this class will use regulation Olympic equipment and trampolines. Gymnastics skills will be developed using various drills as well as flexibility and conditioning techniques.

Our Girls’ Recreational 2 program is for the recreational gymnast who has progressed through the Girls Rec 1 program and is ready for new challenges in Olympic events and trampoline.

This class caters to girls 10 years and older regardless of ability. Coaches individualize training and goal setting while keeping the class challenging and fun.

Focus in this class will be on learning the fundamentals of tumbling which will include rolls, handstands, cartwheels, and round-offs. Co-ed class.

Boys will be challenged and kept active: They learn both gymnastics and trampoline basics. Both upper and lower body strength will increase as progressions are taught on all 6 events in addition to trampoline and Tumble Trak.

Boys will be challenged and kept active: They will continue to focus on building strength, coordination, flexibility, and new skills on the 6 boys events in addition to trampoline and Tumble Trak. This class is great for boys with a lot of energy and interest in movement and strength!

This tumbling class is designed for the “busy” athlete who may be involved in cheering or other performance sports. Our coaches will individualize participants’ needs according to their goals and ability levels. Co-ed class.